If you’re responsible for both the care of your children and your aging parents, you’re probably feeling more pressure than ever. The combination of economic uncertainty, career demands and family obligations can make those in the “Sandwich Generation” feel more like a panini, pressed between two piping hot grill plates. And it could be threatening the physical and mental health of family caregivers.
While it’s great to see increased dialogue about those caught in the sandwich generation, we suspect what you really need is practical help to cope with the added pressure. Home Instead, Inc. has developed resources to help empower you to find balance in your personal and professional lives, talk with your employer about the support you need, and strive to stay healthy. You can also learn how a trained Home Instead network Care Professional can help your aging loved ones thrive.
Articles
![Family sitting at the table](/contentassets/628eeafd626f4ddfb4b0631888e3630c/multigen1.jpg)
5 Ways to Survive the Sandwich Generation
Find ways to manage your stress as the Sandwich Generation.
![Family Caregiver talking with employer](/contentassets/c727914465ad4934a3e884ee0cb95f8a/howtotalktoemployer.jpg)
How to Talk with Your Employer about Caregiving
Check out these conversation starters to learn the best ways to approach discussions about senior care.
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![Daughter and mom taking a walk](/contentassets/feff802c6fea465e9a848c846337a932/5healthytips.jpg)
5 Health Tips for Working Family Caregivers
The impact of caregiving can take a toll on the health of family caregivers.
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![Family Caregiver taking notes](/contentassets/ffe7ae89407744bcadfe260b875425c0/10benefits.jpg)
10 Benefits Caregivers Want (and Need)
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Respite Care Services Near Me
![An elderly man gestures while speaking with his Home Instead caregiver on a bright porch, fostering a moment of friendly conversation and companionship.](/globalassets/images/home-instead/600x400/carepro_elderly_man_chatting.jpg)
![Family playing a game.](/contentassets/8fa6c05173174f2392be5bfaff5ade03/multigen2.jpg)