How You Can Stay Social as a Senior
Some people are social butterflies. Some prefer to be wallflowers. Yet, aging has a way of reminding all of us that building relationships and staying social is vital to life. You have many options to get involved in groups or activities that keep you engaged with others. Finding those opportunities may prove more challenging after retirement. You or your aging parent may not have the same access as before. Keep your well-being at the top of your mind when you stay socially active and enlist help from a personal support worker for some of your day-to-day needs.
6 Suggestions for Staying Social as a Senior
Seniors don’t need to get caught up in the stereotypical retirement scene. That is of an older person sitting on their porch watching the world go by. Instead, determine to find ways to engage with others, either for yourself or your elderly loved one. Here are some suggestions to get your grey cells activated:
- Utilize a Senior Centre: These centres are dedicated to providing activities geared toward the aging population. You will find various items such as exercise classes, educational programs, and even arts and crafts workshops. These activities are very affordable, and quite often, discounted for seniors.
- Find Clubs for Seniors: Sometimes, it is more fun to engage socially with others of the same age. Think about your current hobbies and see if there are any clubs focused on that topic. These clubs may centre on gardening, reading, card games, bingo, photography, and much more.
- Sign Up for an Exercise Class: Not only will swimming, water aerobics or dancing keep you physically fit, but you can meet new people. You will already have one thing in common through the class itself. So, why not get to know your classmates better?
- Join a Band: Relive those high school dreams of being a lead guitarist with all the fans, by joining a band. Maybe your groupies will have silver hair, but you will have fun and broaden your horizons.
- Get a Part-time Job: Besides the benefit of some extra money for your budget, a part-time job gives you many chances to grow socially. It also keeps your mind stimulated. You can look for something that fits your interests and skill set while contributing to the lives of others.
- Set Up a Regular Game Night: Help others get social by inviting a few friends over regularly for games. You can play many games together, such as bridge, canasta, poker, bingo, and even charades.
Stay Social with Home Instead
Enjoy your senior years by remaining socially active. Your mind, body, and spirit will thank you as you meet new people. To help you move full steam ahead, reach out to the team at Home Instead Hamilton. Our professional personal support workers enjoy supporting you with various home care services tailored to your needs. Contact us about options, such as companionship and personal care, cooking, and light housekeeping. We have the right services for you and your family.
Call us at (905) 521-5500 to schedule a no-obligation, in-home consultation. Learn more about the compassionate, quality senior care we deliver, every day, to families in Hamilton Mountain, Downtown Hamilton, Rosedale, Kings Forest, Binbrook, Meadowlands, Ancaster, and Dundas.